Bow Legs & Knock Knees
Treatment in Mumbai

Introduction

Bow legs and knock knees are not only a cosmetic concern. When the leg is out of alignment, load passes unevenly through the knee, concentrating on one side of the joint and wearing that compartment faster.

Dr. Vaibhav Bagaria treats adult leg malalignment at Sir H. N. Reliance Foundation Hospital, Mumbai — correcting alignment where the joint can still be preserved, and performing knee replacement where arthritis is already established.

What are bow legs and knock knees?

In a well-aligned leg, weight passes down through the centre of the knee, distributing load evenly.

In bow legs, the knees stay apart when the ankles touch. Load shifts to the inner compartment, which wears faster.

In knock knees, the ankles stay apart when the knees touch. Load shifts to the outer compartment.

Both are normal at certain stages of childhood and usually correct on their own. In adults, persistent or worsening malalignment matters because it accelerates joint wear — and importantly, arthritis itself causes malalignment, so a knee that is becoming progressively bowed may be showing that arthritis is advancing.

Symptoms

  • Visible outward or inward curvature of the legs
  • Knee pain concentrated on one side of the joint
  • Pain that worsens with walking or standing
  • A visible change in leg shape over time
  • Difficulty walking long distances
  • An altered gait
  • Uneven wear on the soles of shoes
  • Knee pain in a younger adult with noticeable malalignment

What causes bow legs and knock knees in adults?

1. Persistent childhood malalignment

Where the normal correction did not occur.

2. Knee arthritis

As one compartment wears, the leg bends progressively toward that side. This is the most common adult cause.

3. Previous fracture healing out of alignment

Malunion around the knee.

4. Growth plate injury in childhood

Asymmetrical growth after injury or infection.

5. Metabolic bone disease

Including rickets and vitamin D deficiency affecting bone development.

6. Ligament injury

Longstanding instability can progressively alter alignment.

Bow legs and knock knees illustration

When should you see a doctor?

Consult an orthopaedic surgeon if you have:

  • Knee pain concentrated on the inner or outer side
  • A visible change in leg shape over recent years
  • Increasing difficulty walking
  • Knee pain in a younger adult with obvious malalignment
  • A previous fracture around the knee with developing deformity
  • Uneven shoe wear alongside knee pain

Assessment matters most in younger adults. Correcting alignment can offload the worn compartment and potentially delay or avoid joint replacement.

When is knee pain an emergency?

Seek urgent care for sudden severe pain and inability to bear weight, obvious deformity after injury, or a hot swollen knee with fever.

How malalignment is assessed

Medical history

When the deformity was noticed, whether it is progressing, previous fractures or childhood conditions, pain location, and walking capacity.

Physical examination

Standing alignment, the gap between knees or ankles, gait, ligament stability, range of movement, and assessment of the hip and ankle since deformity can arise above or below the knee.

Imaging

Full-length standing X-rays of both legs are essential. Standard knee X-rays do not show the overall mechanical axis, which is what determines where load actually passes. CT may be used for rotational assessment, and MRI to evaluate cartilage before considering joint-preserving surgery.

Bow legs and knock knees treatment in Mumbai

Non-surgical treatment

  • Physiotherapy and strengthening
  • Weight management where relevant
  • Offloading braces to shift load away from the affected compartment
  • Insoles and footwear modification
  • Activity modification
  • Medication where appropriate

Non-surgical treatment manages symptoms but does not correct the underlying alignment.

When surgery is considered

Where pain persists despite non-surgical treatment, where deformity is progressing, and importantly, where a younger patient has malalignment with cartilage still worth preserving.

Surgical options

  • High tibial osteotomy — cutting and realigning the shin bone to shift load away from the worn compartment. Considered for younger, active patients with wear confined to one side and reasonable cartilage elsewhere. It preserves the natural knee.
  • Distal femoral osteotomy — where the deformity arises in the thigh bone.
  • Partial knee replacement — where one compartment is worn beyond preservation but the rest of the knee is sound.
  • Robotic total knee replacement — where arthritis affects the whole joint. Alignment is corrected as part of the procedure.

The choice depends heavily on age, activity, how much cartilage remains, and where the deformity originates — which is why full-length imaging is required before deciding.

Related conditions treated

Knee arthritis

Knee cartilage damage

Post-traumatic arthritis

Why Patients Choose Dr. Vaibhav Bagaria?

Over two decades of orthopaedic surgical experience

Internationally fellowship-trained in the USA, Germany and Australia

Surgery recommended only when it is genuinely the better option

Among India's earliest robotic joint replacement surgeons

150+ peer-reviewed publications and multiple device patents

Structured rehabilitation planned before the operation, not after

Other Conditions

About Dr. Vaibhav Bagaria

Dr. Vaibhav Bagaria is Director and Head of the Department of Orthopaedics at Sir H. N. Reliance Foundation Hospital, Mumbai, and one of the earliest surgeons in India to adopt robotic joint replacement. Over twenty-two years of practice he has treated patients across the full range of bone and joint conditions, with a particular focus on robotic knee and hip replacement, partial knee replacement, sports injury and arthroscopy, and complex pelvic and acetabular reconstruction.

Name

Dr. Vaibhav Bagaria

Experience

20+ Years

Qualifications

MS (Ortho) FASSI, FNUS, FNAMS..

Speciality

  • Specialist in Robotic Knee & Hip Replacement
  • Specialist in Sports Injury, Arthroscopy & Complex Trauma

Practice

  • President & National Delegate SICOT India
  • Director & Head Department of Orthopaedics — Sir H. N. Reliance Foundation Hospital, Mumbai
Dr. Vaibhav Bagaria, Director of Orthopaedics at Sir H. N. Reliance Foundation Hospital

Consultation

02261305757

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Name

Dr Vaibhav Bagaria

Address

Prarthana Samaj, Khetwadi, Girgaon,
Mumbai, Maharashtra 400004

Phone

02261305757

Book Appointment