Meniscus Tear
Treatment in Mumbai

Introduction

The menisci are two C-shaped cartilage cushions inside the knee that spread load and help the joint move smoothly. A tear can happen suddenly during a twist, or gradually with age as the tissue becomes less resilient.

Dr. Vaibhav Bagaria treats meniscus injuries at Sir H. N. Reliance Foundation Hospital, Mumbai. The approach is repair-first wherever the tear pattern allows, because preserving the meniscus protects the knee from arthritis in later years.

What is a meniscus tear?

Each knee has a medial meniscus on the inner side and a lateral meniscus on the outer side. They act as shock absorbers, distributing load across the joint surface and adding stability.

Knee arthritis is not a single condition. Osteoarthritis is the most common form and develops with age and useTraumatic tears occur during twisting, often in younger people and frequently alongside an ACL injury. Degenerative tears develop gradually as the meniscus weakens with age, and can occur with minimal injury sometimes just standing up from a squat.]" > The knee has three compartments — inner, outer and behind the kneecap. Arthritis may affect only one, or all three. That distincThe outer part of the meniscus has a blood supply and can heal; the inner part largely does not. This is why the location of a tear determines whether repair is possible.===================== -->

Symptoms of a meniscus tear

  • Pain on the inner or outer side of the knee
  • Swelling developing over a day or two
  • Clicking, catching or a sensation of something moving inside the joint
  • The knee locking, or being unable to fully straighten
  • Pain on twisting, squatting or turning
  • Difficulty with stairs
  • A feeling of giving way
  • Pain when sitting cross-legged or getting up from the floor

What causes a meniscus tear?

1. Twisting with the foot planted

the classic mechanism, particularly with the knee bent.

2. Deep squatting

squatting or rising from a squat, common in Indian domestic and occupational settings.

3. Age-related degeneration

the meniscus becomes less resilient over time and tears with less force.

4. Sports injury

pivoting sports, often together with ACL injury.

5. Existing arthritis

a worn joint places abnormal stress on the meniscus.

6. Occupational and lifestyle load

Work involving prolonged squatting, kneeling, climbing or heavy lifting places repeated stress on the joint.

Meniscus tear

When should you see a doctor?

  • Your knee locks or cannot be fully straightened
  • Persistent clicking or catching
  • Swelling that keeps returning
  • Pain persisting more than two to three weeks
  • The knee gives way
  • Difficulty with squatting or stairs that is not settling

When is knee pain an emergency?

Seek urgent care for a knee locked and unable to straighten at all, inability to bear weight, obvious deformity, or a hot swollen knee with fever.

How a meniscus tear is diagnosed

Medical history

Mechanism of injury, locking or catching, swelling pattern, and which activities reproduce the pain.

Physical examination

Joint line tenderness, specific meniscal tests, range of movement, effusion, and assessment of the ligaments since meniscus and ACL injuries often coexist.

Imaging and tests

  • X-rays X-rays assess joint space and exclude other causes.
  • MRI MRI shows the tear, its location and its pattern all of which determine whether repair is possible.

Why symptoms matter as much as X-rays

The decision to treat knee arthritis is not based on an X-ray alone. Many people have significant changes on imaging with manageable symptoms. Clinical findings, pain, function and the effect on daily life all help guide treatment.

Meniscus tear treatment in Mumbai

Non-surgical treatment

Many tears, particularly degenerative ones without locking, respond to non-surgical care:

  • Physiotherapy and quadriceps strengthening
  • Activity modification, particularly avoiding deep squatting and twisting
  • Anti-inflammatory medication where appropriate
  • Injections in selected cases
  • Injections — steroid or viscosupplementation injections may provide relief for some patients
  • Orthobiologics — considered for selected younger patients with early cartilage change

When surgery is considered

Surgery is indicated where the knee locks or cannot fully straighten, where symptoms persist despite adequate rehabilitation, where a repairable tear is identified in a younger patient, and where the meniscus tear accompanies an ACL injury being reconstructed.

Evidence supports trying non-surgical treatment first for degenerative tears without mechanical symptoms.

Surgical options

  • Meniscus repair — stitching the torn tissue where the location and pattern allow. Preferred wherever possible, as preserving the meniscus reduces later arthritis risk. Recovery is slower than trimming, but the long-term benefit is greater.
  • Partial meniscectomy — trimming the damaged portion where repair is not feasible, removing as little as possible.
  • Arthroscopic surgery — both procedures are performed through small incisions with a camera.

The appropriate treatment depends on the severity and distribution of arthritis, the patient's symptoms, age, activity requirements, alignment, bone quality and whether another condition is contributing to the pain.

Related conditions treated

ACL tear

Knee cartilage damage

Knee arthritis

Why Patients Choose Dr. Vaibhav Bagaria?

Over two decades of orthopaedic surgical experience

Internationally fellowship-trained in the USA, Germany and Australia

Surgery recommended only when it is genuinely the better option

Among India's earliest robotic joint replacement surgeons

150+ peer-reviewed publications and multiple device patents

Structured rehabilitation planned before the operation, not after

About Dr. Vaibhav Bagaria

Dr. Vaibhav Bagaria is Director and Head of the Department of Orthopaedics at Sir H. N. Reliance Foundation Hospital, Mumbai, and one of the earliest surgeons in India to adopt robotic joint replacement. Over twenty-two years of practice he has treated patients across the full range of bone and joint conditions, with a particular focus on robotic knee and hip replacement, partial knee replacement, sports injury and arthroscopy, and complex pelvic and acetabular reconstruction.

Name

Dr. Vaibhav Bagaria

Experience

20+ Years

Qualifications

MS (Ortho) FASSI, FNUS, FNAMS..

Speciality

  • Specialist in Robotic Knee & Hip Replacement
  • Specialist in Sports Injury , Arthroscopy & Complex Trauma

Practice

  • President & National Delegate SICOT India
  • Director & Head Department of Orthopaedics — Sir H. N. Reliance Foundation Hospital, Mumbai
Dr. Vaibhav Bagaria, Director of Orthopaedics at Sir H. N. Reliance Foundation Hospital

Consultation

02261305757

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Name

Dr Vaibhav Bagaria

Address

Prarthana Samaj, Khetwadi, Girgaon,
Mumbai, Maharashtra 400004

Phone

02261305757

Book Appointment