Frozen Shoulder
Treatment in Mumbai

Introduction

Frozen shoulder is a condition in which the shoulder becomes progressively painful and stiff, often making everyday movements such as reaching overhead, dressing or reaching behind the back difficult. It usually develops gradually and may occur without any obvious injury.

Dr. Vaibhav Bagaria, Director of the Department of Orthopaedics at Sir H. N. Reliance Foundation Hospital, Mumbai, assesses and treats frozen shoulder according to the stage of the condition. The aim is to control pain, restore movement and choose treatment appropriate to how stiff the shoulder has become.

What is frozen shoulder?

The shoulder joint is surrounded by a capsule of soft tissue. In frozen shoulder, also called adhesive capsulitis, this capsule becomes inflamed, thickened and tight, restricting the normal movement of the joint.

Frozen shoulder usually progresses through overlapping stages. Pain and stiffness tend to increase during the painful stage, stiffness becomes the dominant problem during the stiff stage, and movement gradually returns during the recovery stage. The process can continue for many months and sometimes longer.

A characteristic feature is restriction of both active and passive shoulder movement. This means the arm remains restricted even when another person attempts to move it.

Symptoms

  • Shoulder pain that develops gradually without a clear injury
  • Pain that is worse at night or disturbs sleep
  • Difficulty reaching overhead
  • Difficulty reaching behind the back
  • Difficulty dressing or combing the hair
  • Pain with sudden shoulder movements
  • Progressive stiffness as the condition develops
  • Increasing restriction in shoulder rotation

What causes frozen shoulder?

1. Diabetes

Frozen shoulder is more common and may be more persistent in people with diabetes.

2. Thyroid disorders

Both underactive and overactive thyroid disorders have been associated with frozen shoulder.

3. Prolonged immobility

Keeping the shoulder still after an injury, fracture or surgery can contribute to the development of stiffness.

4. Previous shoulder injury or surgery

Shoulder injuries and previous procedures can sometimes be followed by stiffness and frozen shoulder.

5. Age and gender

Frozen shoulder is most commonly seen between the ages of forty and sixty and occurs more frequently in women.

6. Idiopathic

In many patients, no specific underlying cause can be identified.

Frozen shoulder

When should you see a doctor?

  • Shoulder pain and stiffness that continues to worsen
  • Night pain that repeatedly disturbs sleep
  • Increasing difficulty reaching overhead or behind the back
  • Shoulder movement becoming progressively restricted
  • Shoulder stiffness associated with diabetes or thyroid disease
  • Symptoms that are not improving with simple measures

When is shoulder pain an emergency?

Seek urgent care for severe shoulder pain following significant trauma, an obvious deformity, or an inability to move the arm after an injury. Numbness, weakness, coldness or colour change in the arm or hand also requires urgent assessment.

A hot, swollen shoulder accompanied by fever may indicate infection and needs prompt medical attention. Shoulder or arm pain associated with chest discomfort, breathlessness or sweating requires immediate medical assessment.

How frozen shoulder is diagnosed

Medical history

The doctor assesses when the pain and stiffness started, how they have progressed, the effect on sleep and daily activities, and any history of diabetes, thyroid disease, injury or prolonged immobilisation.

Physical examination

The key finding is restriction of both active and passive shoulder movement, particularly external rotation. The examination also assesses the rotator cuff and neck to exclude other sources of pain.

Imaging and tests

  • X-rays are mainly used to exclude arthritis or other structural causes.
  • MRI may be requested when a rotator cuff tear or another diagnosis is suspected.
  • Blood tests may be advised to assess glucose and thyroid function where appropriate.

Why the stage matters

Treatment is selected according to how much pain and stiffness are present. An approach that is useful during the painful stage may not be appropriate once stiffness has become the dominant problem.

Frozen shoulder treatment in Mumbai

Non-surgical treatment

Most patients are managed without surgery. Treatment is adjusted to the stage of the condition and the level of pain and stiffness:

  • Physiotherapy with stretching and range-of-movement exercises
  • Pain management with medication where appropriate
  • Corticosteroid injection in selected patients, particularly during the painful stage
  • Hydrodilatation in selected cases to distend the tightened capsule
  • A consistent home exercise programme
  • Management of associated conditions such as diabetes or thyroid disorders

When surgery is considered

Surgery may be considered when significant stiffness persists despite appropriate non-surgical treatment for several months and continues to interfere with work, sleep or everyday activities.

Rehabilitation remains essential. The aim of treatment is not simply to improve movement during a procedure but to maintain that movement through structured physiotherapy afterwards.

Surgical options

  • Arthroscopic capsular release — releasing the tightened shoulder capsule through small incisions to restore movement, followed by structured physiotherapy.
  • Manipulation under anaesthesia — carefully moving the shoulder through its range while the patient is anaesthetised, sometimes combined with capsular release.

Physiotherapy immediately after the procedure is important. The procedure helps restore movement, while rehabilitation helps preserve and improve that movement during recovery.

Related conditions treated

Rotator cuff tear

Shoulder dislocation and instability

Sports injury and arthroscopy

Why Patients Choose Dr. Vaibhav Bagaria?

Over two decades of orthopaedic surgical experience

Internationally fellowship-trained in the USA, Germany and Australia

Surgery recommended only when it is genuinely the better option

Among India's earliest robotic joint replacement surgeons

150+ peer-reviewed publications and multiple device patents

Structured rehabilitation planned before the operation, not after

Other Conditions

About Dr. Vaibhav Bagaria

Dr. Vaibhav Bagaria is Director and Head of the Department of Orthopaedics at Sir H. N. Reliance Foundation Hospital, Mumbai, and one of the earliest surgeons in India to adopt robotic joint replacement. Over twenty-two years of practice he has treated patients across the full range of bone and joint conditions, with a particular focus on robotic knee and hip replacement, partial knee replacement, sports injury and arthroscopy, and complex pelvic and acetabular reconstruction.

Name

Dr. Vaibhav Bagaria

Experience

20+ Years

Qualifications

MS (Ortho) FASSI, FNUS, FNAMS..

Speciality

  • Specialist in Robotic Knee & Hip Replacement
  • Specialist in Sports Injury, Arthroscopy & Complex Trauma

Practice

  • President & National Delegate SICOT India
  • Director & Head Department of Orthopaedics — Sir H. N. Reliance Foundation Hospital, Mumbai
Dr. Vaibhav Bagaria, Director of Orthopaedics at Sir H. N. Reliance Foundation Hospital

Consultation

02261305757

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Name

Dr Vaibhav Bagaria

Address

Prarthana Samaj, Khetwadi, Girgaon,
Mumbai, Maharashtra 400004

Phone

02261305757

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